Distance
34.77
km
Moving time
1:06:50
Avg speed
31.2
km/h
Elevation
266
m
Elapsed time
1:06:50
Calories
651 kcal
Energy
681 kJ
Cadence
83
rpm
Gear
Elite Direto XR-T
Device
Zwift
Photos
4
Heart rate
Average
164
Max
187
Time in zone
Z1
0%
Z2
26.3%
Z3
26.7%
Z4
47%
Z5
0%
Power
Average
170w
Max
356
w
Normalized power
182w
Best efforts
5s
297w
4.3 w/kg
1m
223w
3.23 w/kg
5m
220w
3.19 w/kg
20m
197w
2.86 w/kg
1h
175w
2.54 w/kg
Distribution
Heart rate
Power
Speed
Cadence