Distance
35.30
km
Moving time
1:12:00
Avg speed
29.4
km/h
Elevation
263
m
Elapsed time
1:12:00
Calories
623 kcal
Energy
652 kJ
Cadence
91
rpm
Gear
Elite Direto XR-T
Device
Zwift
Photos
4
Heart rate
Average
157
Max
174
Time in zone
Z1
0%
Z2
26.9%
Z3
73.1%
Z4
0%
Z5
0%
Power
Average
151w
Max
493
w
Normalized power
156w
Best efforts
5s
437w
6.33 w/kg
1m
256w
3.71 w/kg
5m
166w
2.41 w/kg
20m
156w
2.26 w/kg
1h
154w
2.23 w/kg
Distribution
Heart rate
Power
Speed
Cadence