Distance
34.02
km
Moving time
1:02:55
Avg speed
32.4
km/h
Elevation
106
m
Elapsed time
1:02:55
Calories
576 kcal
Energy
603 kJ
Cadence
88
rpm
Gear
Elite Direto XR-T
Device
Zwift
Photos
4
Heart rate
Average
158
Max
176
Time in zone
Z1
2.8%
Z2
26.1%
Z3
57.3%
Z4
13.7%
Z5
0%
Power
Average
159w
Max
434
w
Normalized power
171w
Best efforts
5s
295w
4.28 w/kg
1m
203w
2.94 w/kg
5m
194w
2.81 w/kg
20m
178w
2.58 w/kg
1h
162w
2.35 w/kg
Distribution
Heart rate
Power
Speed
Cadence