Distance
31.52
km
Moving time
1:43:55
Avg speed
18.2
km/h
Elevation
1 065
m
Elapsed time
1:43:55
Calories
962 kcal
Energy
1007 kJ
Cadence
88
rpm
Gear
Elite Direto XR-T
Device
Zwift
Photos
4
Heart rate
Average
163
Max
186
Time in zone
Z1
2.1%
Z2
23.4%
Z3
32.8%
Z4
41.7%
Z5
0%
Power
Average
161w
Max
320
w
Normalized power
176w
Best efforts
5s
274w
3.97 w/kg
1m
230w
3.33 w/kg
5m
221w
3.2 w/kg
20m
195w
2.83 w/kg
1h
176w
2.55 w/kg
Distribution
Heart rate
Power
Speed
Cadence