Distance
35.10
km
Moving time
1:08:02
Avg speed
31.0
km/h
Elevation
84
m
Elapsed time
1:08:02
Calories
553 kcal
Energy
578 kJ
Cadence
88
rpm
Gear
Elite Direto XR-T
Device
Zwift
Photos
3
Heart rate
Average
164
Max
194
Time in zone
Z1
0%
Z2
9.7%
Z3
69.6%
Z4
20.2%
Z5
0.5%
Power
Average
141w
Max
393
w
Normalized power
155w
Best efforts
5s
386w
5.59 w/kg
1m
279w
4.04 w/kg
5m
222w
3.22 w/kg
20m
158w
2.29 w/kg
1h
149w
2.16 w/kg
Distribution
Heart rate
Power
Speed
Cadence