Tempo in Watopia

Distance
42.47 km
Moving time
1:23:53
Avg speed
30.4 km/h
Elevation
211 m
Elapsed time 1:23:53
Calories 670 kcal
Energy 700 kJ
Cadence 87 rpm
Gear Elite Direto XR-T Device Zwift

Photos

3

Heart rate

bpm
Average
160
Max
180
Time in zone
Z1
0%
Z2
32.1%
Z3
36.7%
Z4
31.2%
Z5
0%

Power

watts
Average
139w
Max
335 w
Normalized power
153w
Best efforts
5s
275w
3.99 w/kg
1m
214w
3.1 w/kg
5m
178w
2.58 w/kg
20m
155w
2.25 w/kg
1h
149w
2.16 w/kg

Distribution

Heart rate
Power
Speed
Cadence