Distance
22.40
km
Moving time
1:05:33
Avg speed
20.5
km/h
Elevation
390
m
Elapsed time
1:05:33
Calories
585 kcal
Energy
612 kJ
Cadence
82
rpm
Gear
Elite Direto XR-T
Device
Zwift
Photos
3
Heart rate
Average
162
Max
189
Time in zone
Z1
0%
Z2
15.4%
Z3
59.7%
Z4
24.9%
Z5
0%
Power
Average
155w
Max
555
w
Normalized power
171w
Best efforts
5s
457w
6.62 w/kg
1m
262w
3.8 w/kg
5m
226w
3.28 w/kg
20m
171w
2.48 w/kg
1h
159w
2.3 w/kg
Distribution
Heart rate
Power
Speed
Cadence