Distance
37.72
km
Moving time
1:12:04
Avg speed
31.4
km/h
Elevation
151
m
Elapsed time
1:12:04
Calories
645 kcal
Energy
675 kJ
Cadence
82
rpm
Gear
Elite Direto XR-T
Device
Zwift
Photos
3
Heart rate
Average
155
Max
180
Time in zone
Z1
0.6%
Z2
34.2%
Z3
55.2%
Z4
10%
Z5
0%
Power
Average
156w
Max
346
w
Normalized power
163w
Best efforts
5s
313w
4.54 w/kg
1m
220w
3.19 w/kg
5m
197w
2.86 w/kg
20m
168w
2.43 w/kg
1h
160w
2.32 w/kg
Distribution
Heart rate
Power
Speed
Cadence