Distance
24.28
km
Moving time
1:01:40
Avg speed
23.6
km/h
Elevation
495
m
Elapsed time
1:02:13
Calories
550 kcal
Energy
577 kJ
Cadence
72
rpm
Gear
Elite Direto XR-T
Device
Zwift
Photos
4
Heart rate
Average
162
Max
190
Time in zone
Z1
2.5%
Z2
25.1%
Z3
32.7%
Z4
39.7%
Z5
0%
Power
Average
156w
Max
352
w
Normalized power
183w
Best efforts
5s
323w
4.68 w/kg
1m
295w
4.28 w/kg
5m
230w
3.33 w/kg
20m
182w
2.64 w/kg
1h
158w
2.29 w/kg
Distribution
Heart rate
Power
Speed
Cadence