Zone Benchmarking in Watopia
April 6, 2023
Group activity
Distance
25.41
km
Moving time
47:57
Avg speed
31.8
km/h
Elevation
101
m
Elapsed time
50:12
Calories
418 kcal
Energy
440 kJ
Cadence
87
rpm
Gear
Elite Direto XR-T
Device
Zwift
Photos
2
Power
Average
153w
Max
396
w
Normalized power
165w
Best efforts
5s
326w
4.72 w/kg
1m
240w
3.48 w/kg
5m
189w
2.74 w/kg
20m
173w
2.51 w/kg
Distribution
Power
Speed
Cadence