FTP Test (shorter) in Watopia
April 5, 2023
Group activity
Distance
23.67
km
Moving time
45:21
Avg speed
31.3
km/h
Elevation
126
m
Elapsed time
45:21
Calories
365 kcal
Energy
382 kJ
Cadence
77
rpm
Gear
Elite Direto XR-T
Device
Zwift
Photos
2
Power
Average
140w
Max
293
w
Normalized power
165w
Best efforts
5s
236w
3.42 w/kg
1m
218w
3.16 w/kg
5m
205w
2.97 w/kg
20m
195w
2.83 w/kg
Distribution
Power
Speed
Cadence