Morning Ride

March 27, 2023 Rainy, 4.4°C 79% humidity 20.5km/h NW

Distance

5.74 km

Moving time

27:16

Avg speed

12.6 km/h

Elevation

19 m

Elapsed time 28:11

Calories 136 kcal

Energy 58 kJ

Cadence n/a

Gear Thompson City Bike Device Polar Vantage M

Heart rate

bpm

Average

101

Max

116

Time in zone

Z1

100%

Z2

0%

Z3

0%

Z4

0%

Z5

0%

Distribution

Heart rate

Speed