Afternoon Ride

April 4, 2023 Commute Clear, 9.3°C 48% humidity 10.4km/h NE
Distance
4.74 km
Moving time
16:58
Avg speed
16.8 km/h
Elevation
7 m
Elapsed time 18:21
Calories 124 kcal
Energy 55 kJ
Cadence n/a
Gear Thompson City Bike Device Polar Vantage M

Heart rate

bpm
Average
112
Max
126
Time in zone
Z1
99.5%
Z2
0.5%
Z3
0%
Z4
0%
Z5
0%

Distribution

Heart rate
Speed