Zone 2

August 18, 2026

Distance

10.57 km

Moving time

17:37

Avg speed

36.0 km/h

Elevation

61 m

Elapsed time 17:36

Calories 181 kcal

Cadence 85 rpm

Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm

Average

149

Max

171

Time in zone

Z1

0%

Z2

63.5%

Z3

36.5%

Z4

0%

Z5

0%

Power

watts

Average

179w

Max

439 w

Normalized power

194w

Best efforts

5s

407w

6.31 w/kg

1m

278w

4.31 w/kg

5m

210w

3.26 w/kg

Distribution

Heart rate

Power

Speed

Cadence