Zone 2

October 6, 2026
Distance
26.80 km
Moving time
46:26
Avg speed
34.6 km/h
Elevation
187 m
Elapsed time 46:47
Calories 445 kcal
Cadence 83 rpm
Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm
Average
141
Max
156
Time in zone
Z1
5.5%
Z2
90.6%
Z3
3.9%
Z4
0%
Z5
0%

Power

watts
Average
167w
Max
297 w
Normalized power
171w
Best efforts
5s
279w
4.33 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg

Distribution

Heart rate
Power
Speed
Cadence