Zone 2

October 18, 2026
Distance
40.25 km
Moving time
1:05:52
Avg speed
36.7 km/h
Elevation
118 m
Elapsed time 1:05:58
Calories 639 kcal
Cadence 80 rpm
Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm
Average
142
Max
161
Time in zone
Z1
5.1%
Z2
92.5%
Z3
2.3%
Z4
0%
Z5
0%

Power

watts
Average
169w
Max
294 w
Normalized power
172w
Best efforts
5s
176w
2.73 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg
1h
174w
2.7 w/kg

Distribution

Heart rate
Power
Speed
Cadence