Zone 2

August 18, 2026

Distance

2.64 km

Moving time

4:42

Avg speed

33.7 km/h

Elevation

13 m

Elapsed time 4:41

Calories 46 kcal

Cadence 88 rpm

Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm

Average

143

Max

151

Time in zone

Z1

5%

Z2

95%

Z3

0%

Z4

0%

Z5

0%

Power

watts

Average

173w

Max

240 w

Normalized power

180w

Best efforts

5s

217w

3.36 w/kg

1m

189w

2.93 w/kg

Distribution

Heart rate

Power

Speed

Cadence