Race: Stage 3 - ZRacing - DURA-ACE - Electric Break (B)

4/21

September 25, 2026

Distance

19.60 km

Moving time

31:31

Avg speed

37.3 km/h

Elevation

204 m

Elapsed time 31:30

Calories 450 kcal

Cadence 96 rpm

Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm

Average

197

Max

212

Time in zone

Z1

0%

Z2

0%

Z3

0%

Z4

26.4%

Z5

73.6%

Power

watts

Average

238w

Max

456 w

Normalized power

247w

Best efforts

5s

419w

6.5 w/kg

1m

322w

4.99 w/kg

5m

273w

4.23 w/kg

20m

252w

3.91 w/kg

Distribution

Heart rate

Power

Speed

Cadence