Distance
24.97 km
Moving time
44:48
Avg speed
33.4 km/h
Elevation
195 m
Elapsed time 44:47
Calories 445 kcal
Cadence 83 rpm
Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm
Average
142
Max
155
Time in zone
Z1
0.3%
Z2
97.1%
Z3
2.6%
Z4
0%
Z5
0%

Power

watts
Average
173w
Max
178 w
Normalized power
174w
Best efforts
5s
175w
2.71 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg

Distribution

Heart rate
Power
Speed
Cadence