Zone 2

September 19, 2026
Distance
39.59 km
Moving time
1:06:23
Avg speed
35.8 km/h
Elevation
59 m
Elapsed time 1:10:29
Calories 640 kcal
Cadence 80 rpm
Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm
Average
140
Max
154
Time in zone
Z1
8.6%
Z2
90.5%
Z3
0.9%
Z4
0%
Z5
0%

Power

watts
Average
167w
Max
351 w
Normalized power
171w
Best efforts
5s
199w
3.09 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg
1h
173w
2.68 w/kg

Distribution

Heart rate
Power
Speed
Cadence