Distance
10.98 km
Moving time
25:20
Avg speed
26.0 km/h
Elevation
219 m
Elapsed time 25:19
Calories 238 kcal
Cadence 83 rpm
Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm
Average
135
Max
149
Time in zone
Z1
21.1%
Z2
78.9%
Z3
0%
Z4
0%
Z5
0%

Power

watts
Average
164w
Max
177 w
Normalized power
168w
Best efforts
5s
175w
2.71 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg

Distribution

Heart rate
Power
Speed
Cadence