Zone 2

August 18, 2026

Distance

6.31 km

Moving time

11:38

Avg speed

32.5 km/h

Elevation

67 m

Elapsed time 11:37

Calories 113 kcal

Cadence 86 rpm

Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Heart rate

bpm

Average

144

Max

153

Time in zone

Z1

0%

Z2

96%

Z3

4%

Z4

0%

Z5

0%

Power

watts

Average

169w

Max

343 w

Normalized power

173w

Best efforts

5s

246w

3.81 w/kg

1m

190w

2.95 w/kg

5m

177w

2.74 w/kg

Distribution

Heart rate

Power

Speed

Cadence