Distance
46.28
km
Moving time
1:15:25
Avg speed
36.8
km/h
Elevation
73
m
Elapsed time
1:15:25
Calories
756 kcal
Energy
791 kJ
Cadence
86
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
2Heart rate
Average
145
Max
158
Time in zone
Z1
0%
Z2
94.4%
Z3
5.6%
Z4
0%
Z5
0%
Power
Average
174w
Max
184
w
Normalized power
176w
Best efforts
5s
181w
2.81 w/kg
1m
180w
2.79 w/kg
5m
180w
2.79 w/kg
20m
179w
2.78 w/kg
1h
176w
2.73 w/kg
Distribution
Heart rate
Power
Speed
Cadence