Distance
11.93
km
Moving time
25:58
Avg speed
27.6
km/h
Elevation
182
m
Elapsed time
25:58
Calories
238 kcal
Energy
253 kJ
Cadence
87
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
3
Heart rate
Average
145
Max
159
Time in zone
Z1
3.5%
Z2
70.4%
Z3
26.1%
Z4
0%
Z5
0%
Power
Average
162w
Max
304
w
Normalized power
167w
Best efforts
5s
194w
3.01 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
174w
2.7 w/kg
Distribution
Heart rate
Power
Speed
Cadence