Distance
53.45
km
Moving time
1:30:09
Avg speed
35.6
km/h
Elevation
242
m
Elapsed time
1:31:20
Calories
889 kcal
Energy
929 kJ
Cadence
85
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
3
Heart rate
Average
149
Max
165
Time in zone
Z1
3.1%
Z2
53.4%
Z3
43.5%
Z4
0%
Z5
0%
Power
Average
171w
Max
399
w
Normalized power
174w
Best efforts
5s
219w
3.4 w/kg
1m
180w
2.79 w/kg
5m
180w
2.79 w/kg
20m
180w
2.79 w/kg
1h
177w
2.74 w/kg
Distribution
Heart rate
Power
Speed
Cadence