Distance
50.35
km
Moving time
1:44:42
Avg speed
28.9
km/h
Elevation
73
m
Elapsed time
1:49:10
Calories
1219 kcal
Energy
1079 kJ
Cadence
79
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
153
Max
175
Time in zone
Z1
1.7%
Z2
44.8%
Z3
50.5%
Z4
3%
Z5
0%
Power
Average
171w
Max
740
w
Normalized power
183w
Best efforts
5s
559w
8.67 w/kg
1m
287w
4.45 w/kg
5m
218w
3.38 w/kg
20m
205w
3.18 w/kg
1h
178w
2.76 w/kg
Distribution
Heart rate
Power
Speed
Cadence