Distance
31.82
km
Moving time
1:02:19
Avg speed
30.6
km/h
Elevation
507
m
Elapsed time
1:02:19
Calories
720 kcal
Energy
753 kJ
Cadence
84
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
4Heart rate
Average
170
Max
187
Time in zone
Z1
0.6%
Z2
10.5%
Z3
36%
Z4
53%
Z5
0%
Power
Average
201w
Max
323
w
Normalized power
221w
Best efforts
5s
321w
4.98 w/kg
1m
263w
4.08 w/kg
5m
245w
3.8 w/kg
20m
217w
3.36 w/kg
1h
204w
3.16 w/kg
Distribution
Heart rate
Power
Speed
Cadence