Distance
29.03
km
Moving time
50:22
Avg speed
34.6
km/h
Elevation
141
m
Elapsed time
50:22
Calories
501 kcal
Energy
524 kJ
Cadence
84
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
3
Heart rate
Average
143
Max
150
Time in zone
Z1
0.3%
Z2
99.7%
Z3
0%
Z4
0%
Z5
0%
Power
Average
173w
Max
177
w
Normalized power
174w
Best efforts
5s
176w
2.73 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg
Distribution
Heart rate
Power
Speed
Cadence