Distance
7.23
km
Moving time
25:14
Avg speed
17.2
km/h
Elevation
289
m
Elapsed time
25:14
Calories
239 kcal
Energy
250 kJ
Cadence
84
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
3
Heart rate
Average
138
Max
149
Time in zone
Z1
20.9%
Z2
79.1%
Z3
0%
Z4
0%
Z5
0%
Power
Average
165w
Max
177
w
Normalized power
169w
Best efforts
5s
175w
2.71 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg
Distribution
Heart rate
Power
Speed
Cadence