Distance
46.24
km
Moving time
1:40:37
Avg speed
27.6
km/h
Elevation
122
m
Elapsed time
1:44:34
Calories
1028 kcal
Energy
895 kJ
Cadence
78
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
139
Max
168
Time in zone
Z1
4.3%
Z2
85.9%
Z3
9.8%
Z4
0%
Z5
0%
Power
Average
147w
Max
735
w
Normalized power
160w
Best efforts
5s
571w
8.85 w/kg
1m
297w
4.6 w/kg
5m
211w
3.27 w/kg
20m
169w
2.62 w/kg
1h
153w
2.37 w/kg
Distribution
Heart rate
Power
Speed
Cadence