Distance
46.08
km
Moving time
1:44:11
Avg speed
26.5
km/h
Elevation
69
m
Elapsed time
1:49:34
Calories
966 kcal
Energy
828 kJ
Cadence
77
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
129
Max
165
Time in zone
Z1
42.2%
Z2
52.1%
Z3
5.7%
Z4
0%
Z5
0%
Power
Average
132w
Max
679
w
Normalized power
143w
Best efforts
5s
465w
7.21 w/kg
1m
236w
3.66 w/kg
5m
176w
2.73 w/kg
20m
162w
2.51 w/kg
1h
142w
2.2 w/kg
Distribution
Heart rate
Power
Speed
Cadence