Distance
13.33
km
Moving time
45:12
Avg speed
17.7
km/h
Elevation
514
m
Elapsed time
45:12
Calories
438 kcal
Energy
458 kJ
Cadence
89
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
3
Heart rate
Average
151
Max
166
Time in zone
Z1
8.7%
Z2
28.7%
Z3
62.7%
Z4
0%
Z5
0%
Power
Average
169w
Max
176
w
Normalized power
171w
Best efforts
5s
176w
2.73 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
174w
2.7 w/kg
Distribution
Heart rate
Power
Speed
Cadence