Distance
19.83
km
Moving time
32:27
Avg speed
36.7
km/h
Elevation
32
m
Elapsed time
32:27
Calories
322 kcal
Energy
337 kJ
Cadence
85
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
1Heart rate
Average
157
Max
169
Time in zone
Z1
0%
Z2
11.8%
Z3
88.2%
Z4
0%
Z5
0%
Power
Average
173w
Max
177
w
Normalized power
174w
Best efforts
5s
176w
2.73 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg
Distribution
Heart rate
Power
Speed
Cadence