Distance
25.25
km
Moving time
46:43
Avg speed
32.4
km/h
Elevation
189
m
Elapsed time
46:43
Calories
454 kcal
Energy
474 kJ
Cadence
86
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
4
Heart rate
Average
151
Max
167
Time in zone
Z1
0.5%
Z2
42.3%
Z3
57.3%
Z4
0%
Z5
0%
Power
Average
169w
Max
177
w
Normalized power
171w
Best efforts
5s
176w
2.73 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg
Distribution
Heart rate
Power
Speed
Cadence