Distance
72.99
km
Moving time
2:36:43
Avg speed
27.9
km/h
Elevation
110
m
Elapsed time
2:47:19
Calories
1747 kcal
Energy
1545 kJ
Cadence
79
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
145
Max
168
Time in zone
Z1
4.6%
Z2
67.1%
Z3
28.3%
Z4
0%
Z5
0%
Power
Average
164w
Max
711
w
Normalized power
179w
Best efforts
5s
637w
9.88 w/kg
1m
252w
3.91 w/kg
5m
223w
3.46 w/kg
20m
192w
2.98 w/kg
1h
186w
2.88 w/kg
Distribution
Heart rate
Power
Speed
Cadence