Race: Stage 5: Level Up Racing: Queen's Highway After Party (C)

🥉3/21
Distance
20.69 km
Moving time
32:43
Avg speed
37.9 km/h
Elevation
301 m
Elapsed time 32:43
Calories 465 kcal
Energy 436 kJ
Cadence 98 rpm
Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Photos

3

Heart rate

bpm
Average
178
Max
196
Time in zone
Z1
0%
Z2
0%
Z3
13.3%
Z4
84%
Z5
2.7%

Power

watts
Average
222w
Max
581 w
Normalized power
238w
Best efforts
5s
542w
8.4 w/kg
1m
316w
4.9 w/kg
5m
280w
4.34 w/kg
20m
241w
3.74 w/kg

Distribution

Heart rate
Power
Speed
Cadence