Distance
9.59
km
Moving time
25:15
Avg speed
22.8
km/h
Elevation
231
m
Elapsed time
25:15
Calories
238 kcal
Energy
249 kJ
Cadence
86
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
3
Heart rate
Average
141
Max
155
Time in zone
Z1
1.7%
Z2
95.6%
Z3
2.7%
Z4
0%
Z5
0%
Power
Average
164w
Max
177
w
Normalized power
168w
Best efforts
5s
176w
2.73 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
174w
2.7 w/kg
Distribution
Heart rate
Power
Speed
Cadence