Distance
46.24
km
Moving time
1:43:14
Avg speed
26.9
km/h
Elevation
81
m
Elapsed time
1:45:32
Calories
1050 kcal
Energy
912 kJ
Cadence
77
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
146
Max
177
Time in zone
Z1
2%
Z2
77.6%
Z3
19.1%
Z4
1.2%
Z5
0%
Power
Average
147w
Max
836
w
Normalized power
157w
Best efforts
5s
681w
10.56 w/kg
1m
240w
3.72 w/kg
5m
179w
2.78 w/kg
20m
165w
2.56 w/kg
1h
154w
2.39 w/kg
Distribution
Heart rate
Power
Speed
Cadence