Distance
152
km
Moving time
5:49:21
Avg speed
26.1
km/h
Elevation
1聽586
m
Elapsed time
7:01:21
Calories
3429 kcal
Energy
2965 kJ
Cadence
74
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Photos
2
Heart rate
Average
148
Max
182
Time in zone
Z1
6.5%
Z2
52.3%
Z3
36.7%
Z4
4.5%
Z5
0%
Power
Average
141w
Max
800
w
Normalized power
179w
Best efforts
5s
715w
11.09 w/kg
1m
325w
5.04 w/kg
5m
249w
3.86 w/kg
20m
183w
2.84 w/kg
1h
158w
2.45 w/kg
Distribution
Heart rate
Power
Speed
Cadence