Distance
54.57
km
Moving time
1:30:30
Avg speed
36.2
km/h
Elevation
190
m
Elapsed time
1:30:30
Calories
890 kcal
Energy
930 kJ
Cadence
83
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
3Heart rate
Average
153
Max
165
Time in zone
Z1
2.3%
Z2
16.6%
Z3
81%
Z4
0%
Z5
0%
Power
Average
171w
Max
178
w
Normalized power
173w
Best efforts
5s
176w
2.73 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg
1h
175w
2.71 w/kg
Distribution
Heart rate
Power
Speed
Cadence