30/30 VO2 Max

🗺️ Tempus Fugit in Watopia
June 1, 2026 Group activity
Distance
39.52 km
Moving time
1:02:30
Avg speed
37.9 km/h
Elevation
59 m
Elapsed time 1:02:30
Calories 720 kcal
Energy 753 kJ
Cadence 84 rpm
Gear Zwift Ride w/ Kickr Core 2 Device Zwift

Photos

4
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Power

watts
Average
201w
Max
322 w
Normalized power
221w
Best efforts
5s
321w
4.98 w/kg
1m
264w
4.09 w/kg
5m
244w
3.78 w/kg
20m
216w
3.35 w/kg
1h
203w
3.15 w/kg

Distribution

Power
Speed
Cadence