Toertje van West-Vlaanderen

May 16, 2026 Group activity Clear, 4.7°C 85% humidity 5.8km/h SW
Distance
346 km
Moving time
13:32:20
Avg speed
25.6 km/h
Elevation
1 097 m
Elapsed time 17:43:57
Calories 7351 kcal
Energy 6274 kJ
Cadence 77 rpm
Gear Canyon Endurace CF 8 Di2 Device Garmin Edge 540

Photos

3

Heart rate

bpm
Average
140
Max
174
Time in zone
Z1
11.2%
Z2
70.3%
Z3
18.5%
Z4
0.1%
Z5
0%

Power

watts
Average
128w
Max
727 w
Normalized power
146w
Best efforts
5s
666w
10.33 w/kg
1m
266w
4.12 w/kg
5m
204w
3.16 w/kg
20m
163w
2.53 w/kg
1h
156w
2.42 w/kg

Distribution

Heart rate
Power
Speed
Cadence