Distance
45.07
km
Moving time
1:24:58
Avg speed
31.8
km/h
Elevation
391
m
Elapsed time
1:24:58
Calories
830 kcal
Energy
868 kJ
Cadence
85
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
4
Heart rate
Average
141
Max
154
Time in zone
Z1
5.1%
Z2
94.1%
Z3
0.7%
Z4
0%
Z5
0%
Power
Average
170w
Max
310
w
Normalized power
172w
Best efforts
5s
176w
2.73 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg
1h
175w
2.71 w/kg
Distribution
Heart rate
Power
Speed
Cadence