Distance
46.27
km
Moving time
1:52:17
Avg speed
24.7
km/h
Elevation
77
m
Elapsed time
1:54:27
Calories
1099 kcal
Energy
948 kJ
Cadence
74
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
129
Max
155
Time in zone
Z1
27.8%
Z2
71.8%
Z3
0.4%
Z4
0%
Z5
0%
Power
Average
140w
Max
559
w
Normalized power
148w
Best efforts
5s
444w
6.88 w/kg
1m
216w
3.35 w/kg
5m
179w
2.78 w/kg
20m
158w
2.45 w/kg
1h
149w
2.31 w/kg
Distribution
Heart rate
Power
Speed
Cadence