Distance
45.77
km
Moving time
1:15:13
Avg speed
36.5
km/h
Elevation
90
m
Elapsed time
1:15:13
Calories
740 kcal
Energy
773 kJ
Cadence
82
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
1Heart rate
Average
142
Max
155
Time in zone
Z1
6.5%
Z2
92%
Z3
1.4%
Z4
0%
Z5
0%
Power
Average
171w
Max
177
w
Normalized power
173w
Best efforts
5s
176w
2.73 w/kg
1m
175w
2.71 w/kg
5m
175w
2.71 w/kg
20m
175w
2.71 w/kg
1h
175w
2.71 w/kg
Distribution
Heart rate
Power
Speed
Cadence