Distance
44.15
km
Moving time
1:34:24
Avg speed
28.1
km/h
Elevation
104
m
Elapsed time
1:34:59
Calories
1262 kcal
Energy
1140 kJ
Cadence
80
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
163
Max
178
Time in zone
Z1
2.1%
Z2
5.2%
Z3
81.9%
Z4
10.7%
Z5
0%
Power
Average
201w
Max
602
w
Normalized power
207w
Best efforts
5s
491w
7.61 w/kg
1m
259w
4.02 w/kg
5m
228w
3.53 w/kg
20m
215w
3.33 w/kg
1h
205w
3.18 w/kg
Distribution
Heart rate
Power
Speed
Cadence