Distance
76.04
km
Moving time
2:47:03
Avg speed
27.3
km/h
Elevation
111
m
Elapsed time
3:12:16
Calories
1868 kcal
Energy
1644 kJ
Cadence
74
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Photos
1
Heart rate
Average
135
Max
165
Time in zone
Z1
14.2%
Z2
81.7%
Z3
4.1%
Z4
0%
Z5
0%
Power
Average
164w
Max
653
w
Normalized power
174w
Best efforts
5s
589w
9.13 w/kg
1m
263w
4.08 w/kg
5m
207w
3.21 w/kg
20m
189w
2.93 w/kg
1h
174w
2.7 w/kg
Distribution
Heart rate
Power
Speed
Cadence