Distance
46.39
km
Moving time
1:41:27
Avg speed
27.4
km/h
Elevation
73
m
Elapsed time
1:50:46
Calories
1119 kcal
Energy
981 kJ
Cadence
73
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
136
Max
174
Time in zone
Z1
23.7%
Z2
62.9%
Z3
13.2%
Z4
0.2%
Z5
0%
Power
Average
161w
Max
704
w
Normalized power
173w
Best efforts
5s
597w
9.26 w/kg
1m
281w
4.36 w/kg
5m
213w
3.3 w/kg
20m
189w
2.93 w/kg
1h
168w
2.6 w/kg
Distribution
Heart rate
Power
Speed
Cadence