Distance
46.07
km
Moving time
1:44:05
Avg speed
26.6
km/h
Elevation
72
m
Elapsed time
1:50:32
Calories
1124 kcal
Energy
983 kJ
Cadence
75
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
142
Max
169
Time in zone
Z1
1.7%
Z2
85.5%
Z3
12.9%
Z4
0%
Z5
0%
Power
Average
157w
Max
684
w
Normalized power
167w
Best efforts
5s
502w
7.78 w/kg
1m
280w
4.34 w/kg
5m
198w
3.07 w/kg
20m
181w
2.81 w/kg
1h
167w
2.59 w/kg
Distribution
Heart rate
Power
Speed
Cadence