Distance
37.34
km
Moving time
55:51
Avg speed
40.1
km/h
Elevation
59
m
Elapsed time
55:51
Calories
654 kcal
Energy
685 kJ
Cadence
85
rpm
Gear
Zwift Ride w/ Kickr Core 2
Device
Zwift
Photos
4
Heart rate
Average
158
Max
181
Time in zone
Z1
0.7%
Z2
43.2%
Z3
17.1%
Z4
38.9%
Z5
0%
Power
Average
204w
Max
298
w
Normalized power
227w
Best efforts
5s
296w
4.59 w/kg
1m
295w
4.57 w/kg
5m
271w
4.2 w/kg
20m
235w
3.64 w/kg
Distribution
Heart rate
Power
Speed
Cadence